Fran's Kitchen
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What is Paleo

The Paleo diet is a nutrient-dense whole foods diet based on eating a variety of quality meat, seafood, eggs, vegetables, fruits, nuts, seeds, herbs, spices and healthy fats. It improves health by providing balanced and complete nutrition while avoiding most processed and refined foods and empty calories.

 

THE Paleo PROGRAM

Fran's Kitchen paleo program has been our main and most popular program since we started. Our clients who use this program love it because it is the simplist way to eat healthy, achieve your personal health goals or simply just to enjoy the convenience of our delicious meals.

The paleo program is one of two of the best "meal programs" out. The paleo diet is a high fat, moderate in animal protein and low to moderate in carbohydrates. Calorie counting is generally not encouraged, neither is portion control. The best meal program out is the Keto Program.

Paleo PLUS

The Paleo Plus Program is an option for clients who are athletes or serious about their training. These meals are still paleo however they are larger portion sizes and more calories per meal to sustain a more intense fitness regimen. 

DETAILS

This is a program that isn't just a diet, its a lifestyle! This program is customized meal plan with a chefs table style menu. Our executive chef, chooses, prepares and presents a series of gourmet dishes. 

  • Customizable: adjustable macronutrients, can reflect most dietary approaches and restrictions (gluten free, dairy free, paleo style, keto, and more)
  • Personalized: calorie control based on personal profile (height, weight, activity level, etc.) and nutritional needs (weight loss, weight gain, illness, etc.)
  • Ingredients list:
    •     Protein: organic/grass feed, no hormones, antibiotics, nitrates or GMOs
    •     Fish: wild caught*
    •     Produce: organic
  • Portion sizes: based on personal profile
 

We have meal delivery plans starting as low as $36.98 per day. Contact one of our dedicated nutritional coaches today for more information. *When tailoring a meal plan there may be a slight increase in price. We only deliver in Arizona.

 

Sample menu

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Breakfast

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lunch 

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dinner

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snack