Fran's Kitchen

SIMPLE. FRESH. HEALTHY

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How FRAN’S KITCHEN works:

We provide organic meal delivery service to the Greater Phoenix-Scottsdale area.

We provide an initial consultation to determine the best diet and meal plan for you. Diets include (Keto, Auto-Immune, Paleo, and more).

We cook and deliver fresh, organic, and healthy meals made just for you.

You heat them up and they’re ready in 3 minutes or less.

Need to pause your deliveries, not a problem. We require just a week’s notice.


Here at Fran's Kitchen, it is our mission to provide great tasting food that makes you feel better and gets you to your health and nutritional goals. Health is an ever-evolving issue for many, we’re here to plan your macros, do the grocery shopping, prep and cook your food, and deliver to your door.

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PALEO

The Paleo diet is a nutrient-dense whole food diet based on eating a variety of quality meats, seafood, eggs, vegetables, fruits, nuts, and seeds. Avoiding all grains, lectins and inflammatory food groups. It improves health by providing balanced and complete nutrition while avoiding most processed and refined foods and empty calories.

The Paleo diet that is abundant in all the micronutrients that our bodies need and that simultaneously omitting foods known to be problematic for health.


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KETO MEAL PLAN

There are many reasons for trying the ketogenic diet: to improve cognitive focus, assist in burning/metabolizing fat more easily and studies show improved athletic endurance. If you are transitioning from the standard American diet into a Ketogenic diet you will find success with weight loss and fat adapted diet protocols for reducing overall body fat.

Your metabolic state will change from sugar burning (glucose) to fat burning (ketones). In essence giving your pancreas a break so that your liver can utilize fat for fuel.


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DETOX

A limited-cycle, full body detox that serves as a great transition into our meal programs.

 

Unique way to bring fresh organic meals to the greater Phoenix and Scottsdale Area 

 
 

LOSE WEIGHT

Fran’s Kitchen we have developed a prove model to help you lose weight within a realistic time frame by creating meal planning solutions catered to your goal.

 

ORDER YOUR MEALS ANY TIME OR PLACE

Fran’s Kitchen has a user friendly ordering system, you are able to order your meals from your smart phone, tablet or computer. Order your meals today, click here.

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EAT HEALTHY

Fran’s Kitchen uses only the freshest ingredients. we take pride in providing organic, grass-fed and wild caught proteins. We focus on proteins containing no hormones or antibiotics. The produce we use is organic and locally sourced when possible.

 

CONVIENCE AND SIMPLICITY

Working with Fran’s Kitchen has never been easier. Allow for us to do all of the heavy lifting for you. We will shop, cook and deliver ready-to-meals straight to your door twice a week.

 

TAKE YOUR DIET FROM BORING TO EXTRAORDINARY

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A healthy lifestyle is one worth living! We believe health is wealth let us nourish you. Contact us today to begin living a healthy lifestyle (480)428-8016 or fran@franskitchenaz.com.