THE FRAN'S PROGRAM

Fran's Program has been our main and most popular program since we started Fran's Kitchen. Our clients use this love this program because they see the best results to loose weight and get healthy or simply just to enjoy the convenience of our delicious meals.

Our FP delivery is base on a paleo program which is one of two of the best "diets" out. The paleo diet is a high fat, moderate in animal protein and low to moderate in carbohydrates. Calorie counting is generally not encouraged, neither is portion control. The second best program is the Keto Program.

FRAN'S PLUS

The Fran's Plus Program is an option for clients who are athletes or serious about their training. These meals are still paleo however they are larger portion sizes and more calories per meal in to sustain a more intense fitness regimen. 

 

DETAILS

This is a program that isn't just a diet, its a lifestyle! This program is customized meal plan with a chefs table style menu. Our executive chef, chooses, prepares and presents a series of gourmet dishes. 

  • Customizable: adjustable macronutrients, can reflect most dietary approaches and restrictions (gluten fee, dairy fee, paleo style, keto, and more)
  • Personalized: calorie control based on personal profile (height, weight, activity level, etc.) and nutritional needs (weight loose, weight gain, illness, etc.)
  • Ingredients list:
    •     Protein: organic/grass feed, no hormones, antibiotics, nitrates or GMOs
    •     Fish: wild caught
    •     Produce: organic
  • Portion sizes: based on personal profile
 

MEAL PLANS AND PRICES

Fran's Program allows you to choose 5-21 meals per week with the option of adding snacks. We have meal delivery plans starting at $28.98 per day. Contact one of our dedicated coaches to recieve a consult and determine which meal plan (Classic 21 meals, Mini-Classic 15 meals, Starter Meal Plan10 meals or other) is best for you. *When tailoring a meal plan there is a min order of $24.99 per day.

SAMPLE MEALS

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Breakfast

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Lunch

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Dinner

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Snacks

 

We offer vegetarian and vegan options as well.